The Herbalife Diet does not have strict guidelines in terms of what to eat.For the most part, people will drink Herbalife shakes and take Herbalife tablets. The diet has no set amount of time, as people are generally on the diet until they reach their weight loss goals.
The Herbalife Diet mainly consists of supplements and one well balanced meal a day. It is a diet where people can achieve good results.
The protein drinks replaces two meals a day. You are allowed one meal a day and two snacks, which should be sensible and balanced. For breakfast and lunch, you would have the Herbalife shake. For dinner you will eat whatever you like.
Unlike other diets that shed pounds that come back with a vengeance, the Herbalife system focuses on life-changing health, maintained energy levels and maintenance of weightloss results. The diets are custom-designed by Herbalife sales representatives, who know what signs to look for, and can adjust each regimen accordingly. This program has the highest customer satisfaction of all diets.
This is not a starvation diet. Due to the significant levels of nutrients that are a part of this diet, it is considered highly safe and a healthy alternative to other diets. Protein shakes can be mixed with non-fat milk or a variety of juices and can even be alternatively consumed as a homemade nutrition bar. The most exciting part of the diet is that you can eat whatever you want for the evening meal and still lose weight.
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